Fitness Assistant

2003 · utility · application · http://www.x3msoftware.com/ · Tucows Inc.

This program helps you track your calorie intake and activity habits, making the change to a healthier lifestyle much easier because you can actually see your progress graphed out. The program comes with advanced training features. Track weights, sets, reps, volume, number of lifts, intensity, density, tempo, time under tension, running. Log interval workouts, circuit workouts and density workouts. Build complete training cycles in workout templates.